How to Use CBD Oil: A Complete Guide

Are you wondering how to use CBD oil? After all, CBD oils come in various brand names, dosages, and packaging styles. Additionally, some are edible sprays, while others are consumable gel capsules.

Understanding the right way to use CBD oil can be trickier than you might expect. Fortunately, we’ve got all the information you need to consume CBD responsibly, effectively, and correctly.

Without further ado, let’s explore everything you need to know about using CBD oil!

What Is CBD Oil?

If you’re passionate about CBD products, particularly oils, you’ll want to review the basics of CBD before delving into its usage. Remember, it can be nearly impossible to use a product correctly if you’re unsure what it is.

As such, let’s take a brief moment to answer the question, “What is CBD oil?”

Cannabidiol: A Useful Cannabinoid

Cannabidiol, perhaps better known by its acronym, CBD, is one of the dozens of known cannabinoids. Like tetrahydrocannabinol (THC), this chemical compound comes from hemp plants.

However, unlike THC, CBD doesn’t alter a person’s perception or produce a euphoric effect. It’s also a legally recognized compound throughout the UK. As such, CBD products are widely available and entirely decriminalized.

One of the most popular forms of cannabidiol is CBD oil. This substance is created by distilling CBD from hemp plants. These plants naturally contain a minimal amount of THC, ensuring that the resulting oil is almost THC-free.

Many people throughout the UK use CBD oil products to enjoy an improved sense of wellbeing. However, more research is necessary to confirm the many positive testimonials concerning CBD products.

CBD Oil Products

Not all CBD oil products are exactly alike. For example, some come in dropper-style bottles, while others are sprays. In addition, some CBD oils are full-spectrum, but others are isolate oils.

Part of using CBD oil correctly is understanding the minute differences between these products. If you’re unsure which type of CBD oil might be best for you, be sure to consider:

1. Application Method
2. Spectrum
3. Dosage
4. Brand Trustworthiness

We’ll review each of these factors to ensure you end up choosing the highest-quality, safest, and most effective CBD oils.

Application Method

Have you considered how you’re going to apply your new CBD oil? If not, take a moment to think about which application method you’d feel most comfortable using.

Generally, there are three options:

1. Sprays
2. Capsules
3. Droppers

Sprays are for oral application. They’re effortless to use, though precise dosing can be challenging. Additionally, users will taste the CBD oil when using a spray.

Most CBD oils have a slightly earthy taste. This flavour might be suitable for some but unpleasant for others. That’s why there are also soft capsules.

CBD capsules are typically gelatin pills that are filled with CBD oil. Calculating the dose for each of these is far easier and more accurate. It also doesn’t produce any taste, which could be an advantage for some.

Finally, there are dropper-based oils. These small bottles include a pipette in their cap, allowing users to drop specific amounts onto their tongue or skin. Naturally, this route can also produce a lasting aftertaste.

Spectrum

CBD oils are available in a variety of spectrums. If you’re unfamiliar with this concept, the CBD spectrum essentially refers to an oil’s precise components.

For example, full-spectrum CBD oils contain minimal amounts of THC, tannins, and a wide variety of cannabinoids. Some users find these oils preferable due to their potential bodywide effects.

However, the presence of THC can be troublesome for some users. That’s why there’s also CBD isolate oils. These don’t contain any THC and are purely comprised of CBD.

Dosage

Do you know how much CBD oil to consume each day? Understanding dosage is a crucial aspect of using CBD correctly and safely. As such, it should be one of the first things you do before purchasing CBD oil.

The Food Standards Agency (FSA) recommends that CBD users consume no more than 70mg of CBD each day. As such, you’ll want to ensure that you’re staying under that limit at all times.

But determining the precise amount of CBD in any one product can be challenging. Still, choosing products that explicitly state their dosage amount is often a safe choice.

Brand Trustworthiness

Are you confident that your chosen CBD oil was manufactured in safe and hygienic conditions? If not, you’ll likely want to select a different product.

Both topical and consumable CBD oil can be dangerous if it’s not compliant with GDPR and CTA regulations and standards. So, before you buy, always check for signs of compliance and third-party lab testing.

Doing so can help you avoid unpleasant accidents and effects while using CBD oil.

How to Use CBD Oil

Using CBD oil doesn’t have to be a complicated process. Fortunately, many of the best CBD products include easy-to-read instructions on their packaging. However, you can apply these products in several ways.

As such, you’ll want to follow three steps when using any CBD oil:

1. Measure Your Dose
2. Apply or Consume
3. Relax and Wait

Whether you’re a seasoned CBD user or you’re new to CBD oils, these three steps can help you avoid any of the adverse side effects of these products. So, before you try your new oil, be sure to consider these steps.

Naturally, the first thing to do before taking CBD oil is to measure your dose. Consuming too much CBD can lead to unpleasant symptoms such as nausea.

Measure Your Dose

No matter what kind of CBD oil you’re using, the first thing you’ll need to do is measure your dose. The right way to do this depends on the type of CBD oil you’re using.

Those using CBD oil capsules will have an easy time measuring their dosage. After all, these are pre-measured for optimal accuracy. But, of course, the precise dose varies from product to product.

IMPACT Pro CBD Capsules contain 20mg of CBD per capsule. As such, users can safely consume up to three capsules per day. This non-GMO, taste-free type of CBD oil is a fantastic alternative to flavour-rich sprays.

Of course, CBD oils that come with spray or dropper applicators can be a little trickier to measure. Still, most CBD sprays will list an approximate dose-per-spray. This can help you estimate your CBD consumption.

Equally, dropper-based bottles may also list an approximate CBD amount per drop. Thus, you can count your droplets to ensure you avoid accidental overdose.

Apply or Consume

Once you’re confident that you’ve measured your dose accurately, you can go ahead and apply or consume your CBD oil. Sprays are typically used sublingually, which means they’re sprayed beneath the tongue.

Capsules are swallowed, often with a glass of water or milk. You can also choose to eat a meal with your CBD gel capsule, though it’s not necessary.

You could also use a dropper to place CBD oils in beverages such as warm tea or a cool glass of juice. These strong-tasting drinks can mask the earthy flavour of CBD oil.

Additionally, some CBD oils are designed for topical use. If your chosen oil is made for your skin, you’ll want to apply it directly to the target area after calculating your dose.

Relax and Wait

After you’ve consumed or applied your CBD oil, it’s time to sit back and relax. under-the-tongue sprays can begin to take effect in as little as fifteen minutes.

Edible and topical products may require a slightly longer waiting period. Either way, you won’t want to operate a vehicle or heavy machinery after using CBD oil.

Though CBD’s effects aren’t considered intoxicating like alcohol or THC, it may cause drowsiness. As such, you’ll likely want to curl up on the couch and prepare to relax after taking CBD.

Use this opportunity to treat yourself! If there’s a book or television show you’ve been meaning to catch up on, now is the time. You can also take this moment to shop for CBD oil online.

Where To Buy CBD Oil

There are several reputable places you can buy CBD oil. The right choice for you depends on your preferences and current location. For example, some of the more rural areas may not have many local vendors.

That said, there are two places you can search for high-quality CBD oil:

1. A Local Vendor
2. An Online Retailer

Which route might be the right pick for you? Let’s discuss each option to find out.

A Local Vendor

Depending on where you live, you may live near a local CBD vendor. Those in urban areas are most likely to have direct and semi-immediate access to these CBD products.

However, ordering online is also convenient. Whether you live in a rural area or you’d like to skip the trip out to the shops, ordering online is also an excellent way to buy CBD oil and CBD products.

An Online Retailer

When you shop online, you’re gaining access to a comprehensive catalogue of CBD products. With more options from which to choose, you’re bound to find something that fits your preferences and needs.

Are you unsure where to start? You can always browse the selection at IMPACT Sports! Their top-notch CBD products are diverse, effective, and compliant with crucial UK and EU regulations.

Whether you’re looking for edible lozenges, sprayable oils, or soothing salves, IMPACT Sports has CBD products that rival competitors’ offerings.

Other Types of CBD Products

In addition to CBD oil capsules and sprays, there are also two significant groups of CBD products from which to choose. These categories are:

1. Topical CBD Products
2. Edible CBD Products

As you might imagine, topical CBD products are applied to the skin and outside of the body. Edible CBD products, on the other hand, are consumed orally.

There are quite a few different CBD-infused products in each category. But, of course, the best option for you depends on your preferences and needs. So, let’s take a moment to examine a few of these alternatives to CBD oil.

Topical CBD Products

Many people prefer to use topical CBD products instead of whole-body oils and edibles. That’s because topical products can produce near-immediate, targeted effects.

You can find paraben-free CBD shampoos, cooling CBD balm, and nourishing CBD lotions for sale. Each of these options offers unique advantages and potential benefits.

Be sure to try multiple topicals to discover which work best for you! And if you’d rather try a tastier alternative to CBD oils, you could also choose to invest in edible CBD products.

Edible CBD Products

If you’ve ever wanted to eat your CBD rather than rubbing it into your skin, spraying it under your tongue, or swallowing whole capsules, edibles may be the answer. CBD gummies are some of the most popular candy-like options.

These often feature delectable fruity flavours, making them feel like a true treat. In addition, each gummy contains a pre-measured amount of CBD extract, which makes calculating your dosage far easier.

IMPACT Sports makes minty CBD lozenges that dissolve in your mouth and clean your palate. As such, these edibles may be the best after-dinner CBD edible available!

Choose the Best CBD Oil in the UK

Learning how to use CBD oil typically only takes a few minutes. You need only measure your dose, consume it, and wait for results. Buying CBD oil UK is also just as straightforward.

You can find CBD oils locally or online. There are also other CBD products that you may find helpful, such as CBD edible and CBD topical products. CBD gummies UK, in particular, tend to be a popular choice.

Are you interested in purchasing high-quality CBD oil in the UK? If so, be sure to learn more about us and our CBD products now!