First of all, in this article, we are going to explain a little about what antioxidants are and the effect they have on the human body. Then we can answer the question, is CBD an antioxidant?
What are Antioxidants?
Antioxidants can be found in food, drink and certain products, and they are essential for the survival of all living things. They are molecules that fight free radicals in your body. Although your body will generate its own antioxidants, boosting them can be beneficial for your health.
So, why are free radicals bad? They are unstable atoms that can damage cells. Electrons travel in pairs, and at this point are stable. Now and then, one may become loose, and it is at this stage they become bad, leading to potential illness and ageing. Common antioxidants include the following:
- Vitamin C
- Vitamin E
These vitamins serve several purposes for the human body, and although they don’t exist solely as antioxidants, they can act as such when needed.
Antioxidants are also important for your skin. Being the largest organ of the body, and constantly in contact with the harsh elements and pollution, it is important to keep your skin protected.
Antioxidants will keep unwanted damage at bay and help to protect and repair your skin.
Antioxidant properties of CBD
CBD is a supplement that some people say have potential antioxidant properties. CBD comes in the form of oil and edibles/gummies. Full-spectrum CBD products contain various flavonoids and are considered to contain a level of antioxidants. Flavonoids are various compounds that can be found in certain fruits and vegetables. They can also be present in plant products, including wine, chocolate and tea. They are broken down by the body in different ways. Including flavonoids in your diet will help your body ward off those everyday toxins.
It is believed that CBD may have antioxidant properties, and if you include CBD consumption alongside a healthy diet, CBD may support your defense system. Although taking vitamin supplements was once considered the strongest antioxidants, there is no reason you shouldn’t include cannabinoids as part of your regime.
We have covered the importance of antioxidants and the human body, and there is no doubt they are crucial for healthy living. Antioxidants will provide oxygen atoms, and this is exactly what free radicals look for. Once the free radicals come in contact with the extra electrons, they will no longer steal oxygen from cells, and so the damaging cycle ends.
Many foods are naturally rich in antioxidants, including those containing vitamins C and E. CBD is another possible source of antioxidants, regardless of how you choose to include into your daily life.
For more information on our CBD products, please don’t hesitate to contact us and we will be happy to answer any questions you may have.