Skip to content
  • +44 (0) 844 567 4343
  • info@impactsports.uk
  • Search
Facebook-f
Instagram
Impact Sports
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
Menu
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
£ 0.00 Basket
  • Login
Impact Sports
Search
Close
£ 0.00 Basket
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
Menu
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q

The motivation needed that led to success

Joasia is an inspiration, young physiotherapist living and working in Birmingham. She has a master’s degree in advanced physiotherapy which she completed in 2020. That same year she also competed in her first 3 bodybuilding competitions. 

Feeling inspired by her accomplishments we had to ask her what inspired her to achieve so much and what led to such an amazing year when it seems like the rest of the world was struggling with lockdown and the COVID-19 crisis.

After a breakup 2 years earlier Joasia realised she needed some sort of inspiration, a goal. She wanted to challenge herself. When she started scrolling through her Instagram feed she was starting to feel a spark of motivation coming from the bikini competitions that were popping up in her feed.

Sports CBDJoasia thought to herself that these bikini competitions looked fun, but also tough with the months of prep and training needed. But this is exactly what she needed to challenge herself. Joasia is not one to like being the centre of the stage. Those walls came quickly tumbling down when she got up on stage and placed in the top 4 of those first 3 competitions, including 1st place!

However, her success did not come without some bumps along the way. When COVID-19 hit, Joasia’s goal of competing came to an abrupt halt. Originally the competitions were to take place in April 2020, but for now there was not sight of when those competitions would be reorganised.

At first, Joasia stayed motivated and even enjoyed her home workouts. But as the lockdown and isolation kept dragging on, Joasia started struggling and found it affecting her mental wellbeing and she hit a brick wall.

Sports CBD

“I ended up taking a 6 week break from my coach and was feeling quite low. I didn’t see that goal anymore.”

Joasia explained.  With no clear answers on when the lockdown was going to be lifted or when the competitions were going to be reorganised she felt that without that goal she felt a bit lost and along with that she couldn’t find the purpose or motivation for her exercising anymore. 

 

After a few weeks, Joasia managed to kick herself back into gear. She quickly got back on track with her coach and training. 

 Just like with any sport or competition, a lot of effort physically and mentally is needed. The time needed to prepare and get in shape, the diet restrictions and so on can take a huge toll on one’s body. For Joasia “Fitness is so important to me, but having a balance is crucial”

Sports CBDWhen we asked Joasia what is next in store for her she told us, “I’m really looking forward to this off season to get growing again. But for now, I’m really enjoying being less strict with tracking my food but making sure I’m still hitting my macros. I stick to a basic training and  meal plan but enjoy a treat without feeling guilty about it.” 

 

 

Follow Joasia @joasia_ohagan and maybe you will find your own inspiration and motivation!

 

 

Share this page

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp

Bestseller Products

Products
  • IMPACT Pro CBD Oil Spray 1600mg
    Rated 0 out of 5
    £ 82.99
  • IMPACT Pro CBD Oil Spray 400mg
    Rated 0 out of 5
    £ 32.99
  • IMPACT CBD Capsules
    Rated 0 out of 5
    £ 59.99
  • CBD Oil Shampoo
    Rated 0 out of 5
    £ 24.99
  • Buy Impact Gift Box CBD Gifts - IMPACT Sports Gift Box
    Rated 0 out of 5
    £ 36.99

Cart

Basket

Products Categories

Product categories
  • 0% THC
  • Bundles
  • CBD Gifts - IMPACT Sports Branded Gifts
  • CBD Oil for Athletes
  • CBD-infused Edibles
  • Subscription Test
  • Topical CBD Oil Creams and Products

Legal

  • GDPR Compliance
  • CTA Compliance
  • Privacy Policy
  • Terms & Conditions

IMPACT Sports

  • About Us
  • CiiTECH Science
  • Frequently Asked Questions
  • Blog
  • Contact Us

Categories

  • CBD Oil
  • CBD Topicals
  • CBD Edibles
  • CBD Bundles
  • CBD Gifts

The statements & references to products found on our site have not been evaluated by the FSA (Food Standards Agency). Our products are not intended to diagnose, treat, prevent or cure any disease. Information supplied here is not intended to replace advice from your doctor. This website is owned and operated by Ciitech LTD – The Brentano Suite, Prospect House, 2 Athenaeum Road, London, United Kingdom, N20 9AE

We use cookies which are essential for you to access our website and to provide you with our services. Cookies also enable you to share our website content via your social media accounts and allow us to measure and improve the performance of our website.

You can find out more about which cookies we are using or switch them off in settings.

Search
IMPACT SPORTS CBD.  CBD for High Impact Sports
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.