Skip to content
  • +44 (0) 8006446665
  • [email protected]
  • Search
Facebook-f Instagram
Impact Sports
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
    • Wholesale
Menu
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
    • Wholesale
£ 0.00 Basket
  • Login
Impact Sports
Search
Close
£ 0.00 Basket
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
    • Wholesale
Menu
  • CBD OIL
  • CBD TOPICALS
  • CBD EDIBLES
  • CBD GIFTS
  • CBD RESOURCES
  • ABOUT
    • About Us
    • CiiTECH SCIENCE
    • F.A.Q
    • Wholesale

Should You Use CBD Oil Before or After Workout?

When to use CBD Oil

Many of us already use CBD oil but there’s a large debate whether to use it before or after working out.

How CBD Works on our Body

CBD Oil works on the endocannabinoid system end endocannabinoid receptors located throughout the body in the brain, organs, connective tissues, glands, and immune cells. Because of the unique network of the endocannabinoid system, there is no one perfect way to take CBD and rather one must find their own best way of taking it with a few useful tips from this article as well as from taking advice from some CBD user experts such as IMPACT Sports CBD founders and Pro Rugby legends James Haskell and Ben Franks who share their experiences throughout social media and right here on www.impactsports.uk.

The type of CBD product you use will determine how much of it will be necessary to take in and how often.

Time and Usage

As keen an athlete might be and get starting to use CBD products there is a particular difference in time that each CBD product will take to start showing its effects. Taking CBD daily for a sportsman will highly depend on their intervals between consuming CBD and working out. Some may prefer to take it before they start exercising while others may incorporate CBD in their post-workout meals. There are multiple ways to consume CBD and therefore it all differs with the number of timings for it to kick in.

James and Ben both started on lower dosages of 400mg CBD oil and quickly moved up to 1600mg CBD oils several times a day including taking it first thing in the morning, before and after workouts as well as before sleep.

CBD Oil

On average the amount of time for your body to incorporate the CBD into the endocannabinoid system:

  • Oils take under the tongue = 30 minutes
  • Balm = 15 to 30 minutes
  • Edibles = one to two hours

Dosage:

The recommended dosage of IMPACT CBD Oil is to take a few drops under the tongue and hold for seconds. One may also add edibles to take throughout the day as well as applying CBD Balms liberally to joints and muscles as needed.

A pro tip for CBD users who will commence CBD usage is to start taking a small amount. Gradually increase the intake until you reach the ideal amount which works and befits you precisely.

Conclusion

Studying about the benefits of CBD and its properties, it heavily depends on the user of the product and the reason of usage to decide if taking it before a workout would be more advantageous or after it. Some sportsmen have ensured that taking CBD before their gym session maximizes the performance and enhances the energy levels. While the other half has verified that taking CBD after the workout helps their body rebuild its muscles with lower rates of discomfort.

 

 

Share this page

Bestseller Products

Products
  • CBD capsules CBD Soft Gel Capsules 20mg/capsule, 30 pack
    Rated 0 out of 5
    £ 33.33
  • CBD isolate spray CBD Oil Spray 1600mg / 16%, 10ml
    Rated 0 out of 5
    £ 29.16
  • CBD isolate CBD Oil Spray 400mg / 4%, 10ml
    Rated 0 out of 5
    £ 14.99
  • CBD Shampoo 200mg Pure CBD, 200ml
    Rated 0 out of 5
    £ 20.83
  • Impact Gift Box with product CBD Gifts - IMPACT Sports Gift Box
    Rated 0 out of 5
    £ 30.83

Cart

Basket

Products Categories

Product categories
  • CBD Bulk
  • CBD Bundles
  • CBD Capsules
  • CBD Deals
  • CBD Edibles
  • CBD eLiquid
  • CBD Gifts - IMPACT Sports Branded Gifts
  • CBD Isolates
  • CBD Oil for Athletes
  • CBD Oils
  • CBD Spray
  • CBD Topical
  • CBD Topicals
  • Merch
  • Subscription Test

Legal

  • GDPR Compliance
  • CTA Compliance
  • Privacy Policy
  • Terms & Conditions

IMPACT Sports

  • About Us
  • CiiTECH Science
  • Frequently Asked Questions
  • Blog
  • Contact Us
  • Wholesale

Categories

  • CBD Oil
  • CBD Topicals
  • CBD Edibles
  • CBD Bundles
  • CBD Gifts

The statements & references to products found on our site have not been evaluated by the FSA (Food Standards Agency). Our products are not intended to diagnose, treat, prevent or cure any disease. Information supplied here is not intended to replace advice from your doctor. This website is owned and operated by CIITECH LTD, with its registered office at167-169 Great Portland street, 5th Floor, London, W1W 5PF

Users must be 18 years or older.
Advisory Disclaimer: “If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.”

Untitled design (3)

We use cookies which are essential for you to access our website and to provide you with our services. Cookies also enable you to share our website content via your social media accounts and allow us to measure and improve the performance of our website.

You can find out more about which cookies we are using or switch them off in settings.

Search

Sign Up!

Receive all the latest community info & exclusive  offers straight to your inbox!

Impact Sports
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.