Skincare Tips for Summertime Workouts

Summer is here, and you want to look your best. You’ve been working out a lot, and you’re feeling great about your body. However, now your skin is paying the price. You have to keep your skin protected for healthy-looking skin during all of those indoor and outdoor workouts and activities. The heat, humidity, sweat, and dirt do a lot of damage to your skin. Protect your skin with CBD skincare products and plenty of hydration. This excellent combo can result in smooth, healthy-looking skin all season long. Check out the skin care tips below to These tips will help keep your face from being dried out and irritated.

Apply a Moisturiser Before Your Workout

It might sound counterproductive because you’re going to sweat and shower after your workout. But a layer of moisturiser before you run or hit the weights can help you retain some of the moisture you’re about to lose by sweating. Additionally, it protects your skin from sweat and skin cells that can clog pores and cause acne.

Stay Hydrated!

When you sweat, you lose water. Whether you’re running, hitting up a yoga class, or completing a circuit, you’re shedding sweat and water during an hour-long workout session. Staying hydrated helps offset that loss and prevent dehydration. When you’re parched, your skin feels and shows it. You can lose your skin’s elasticity and are more prone to developing wrinkles when your body doesn’t have enough hydration.

Don’t Skip Sunscreen

Another skincare tip—Always wear sunscreen. Even if you’re working out inside, you’re still entering and leaving the building. Sun exposure builds up over time and can lead to long-term damage to your skin. A simple layer of sunscreen before you go for the day and after your shower can offer the protection it needs to stay healthy and hydrated if it’s still daytime.

Keep Your Hair Off Your Face

It doesn’t matter if your male or female. If you have hair that touches your face, the best thing you can do for your skin is to keep it away from your face. When your sweaty, dirty hair reaches the skin, it can increase acne outbreaks. For the best results, consider a hair wrap, bandana, or gaiter to keep the hair out of your face and absorb the sweat before it rolls down your forehead and into your eyes.

Add CD to your Skincare

CBD as a topical has many outstanding benefits. A few of our favourites are as follows. Firstly, CBD is a fantastic antioxidant. So lathering it on your skin after a workout when you just sweated out a bunch of toxins is like a super antioxidant action. Another wonderful benefit of CBD is that it has wonderful skin conditioning properties to keep your skin moisturised and nourished. On top of that CBD acts as a skin protectant. And for those of you with sensitive skin, CBD is naturally anti-sebum!

Apply Impact Sports CBD Skincare Products

You don’t have to sacrifice great skin for a healthy body. CBD skincare products from Impact Sports can help keep your skin and body happy after a workout. You’ve done a great job staying in shape with regular activities and healthy eating. Now’s the time to give your skin the same treatment and pamper it with a soothing layer of Impact Sports CBD Cooling Power Balm. Also, don’t skip your hair and scalp. Daily workouts, showers, and exposure to the elements put your hair through the wringer. Impact Sports Shampoo provides a deep clean to clear out the sweat, skin cells, dirt, and hair care products that coat your scalp and leave it itchy and dull. Use these skincare tips to look your best all summer and year-round!