Are you a fitness conscious person who loves to keep their body healthy and in shape? Have you ever thought of using MCT oil infused with CBD to achieve fitness goals? It’s an amazing combination that does wonders for your body.
What is MCT?
Medium-chain triglycerides are healthy saturated fats obtained from coconut oil, palm oil, and dairy products. It’s a common misconception that saturated fats aren’t good for your health. Due to this mentality, these triglycerides are lacking in an average American diet.
Studies have found that MCT oil is safe for daily consumption without having any side effects. It’s a staple diet of the old Islander populations who have been consuming it for years.
What’s amazing about MCTs is that these medium-chain fats are digested quickly, and they aren’t stored as fats, rather it’s burned by the body for energy. For this very reason, MCT oil is commonly found in athlete’s dietary products.
If you compare it with long-chain fats, MCTs are absorbed into the bloodstream instantly since the body does less work to break the carbon bonds. Moreover, they are smaller and enter cell membranes easily.
Why Opt for CBD in MCT Oil?
If you combine MCT with CBD, the therapeutic benefits increase as CBD oil supports MCT to do the job of maintaining the body’s health and achieving homeostasis state. The two of the oils can work in combination to provide a range of health benefits which are as follows:
Benefits of CBD in MCT oil
- Assist you in your workout regimen
CBD MCT oil is the perfect supplement for bodybuilders and athletes who want to perform extensive workouts and boost up their stamina.
A study has shown that athletes who consumed foods rich in MCT for two consecutive weeks were able to perform high-intensity exercises for a longer interval of time.
Another study shows that athletes who took CBD MCT oil supplements helped in balancing the blood lactate levels.
- Controls your Appetite
CBD oil in MCT can keep your appetite full, preventing unhealthy food cravings and improving your digestive system. This will help you in maintaining your weight, so you don’t have to worry about gaining extra weight if you’re eating junk food now and then.
When your body is into the groove of intermittent-fasting and you’re on a ketogenic diet, ketones are produced that can remove toxins from the body and restore your immune system. With the help of CBD MCT oil, you can raise ketones and suppress your hunger hormone. MCT can greatly assist you when you’re on a keto diet.
- Restores brain power
MCT oil is converted into Ketones that can improve your memory and increase mental clarity. Ketones also stop the production of cancerous cells in the brain that could lead to tumors. Furthermore, they have the power to penetrate through the brain barrier, fuelling up the brain cells with an energy source that may help you to think more clearly.
MCT oil is also a huge area of research in patients diagnosed with autism and Alzheimer’s disease.
- Promotes a Healthy Gut
MCT with CBD consists of powerful acids that can work against the growth of bacteria and yeast. One such bacteria that can be reduced is Candida, which causes skin and bacterial infections.
Other unhealthy bacteria disturb the gut flora, responsible for maintaining your gut health. With MCT, your gut blocks the harmful bacteria from entering the bloodstream and balancing your gut.
It can be concluded that CBD and MCT are a great match that balances your immune system, keeps a check on your food cravings, promotes a healthy gut flora and helps in your workout regimen.